How a Cleanse Works
Looking to do a juice cleanse, but don’t know where to start? You have arrived at the answers! Earth On Tap has put together this guide to help you through your cleanse to achieve healthy results.
A juice cleanse is a safe, effective way to detoxify your body. You will be consuming raw, organic produce, in liquid form to give your body all of the phytonutrients, antioxidants, vitamins and minerals it needs for daily survival. When you consume the juice from a cold-pressed juicer, you are consuming everything but the fiber content in the food. The juice is able to be taken up into the bloodstream within 15 minutes of consumption, and your entire digestive tract will be able to spend its vital energy instead on repairing, restoring, and revitalizing your system. Cleansing is a powerful way to introduce health back into your lifestyle. Our bodies are all disease and cancer-fighting machines. We just need to make sure, those cells are correctly nourished and stimulated to work efficiently.
We are exposed to a numerous toxins daily in our food and in the air. These toxins include chemicals, preservatives, additives, and colorants in processed foods, pollution, exhaust, lotions and soaps. Stress also causes harmful chemicals and hormones to be released, creating widespread inflammation and putting a strain on the functionality of our system. Not to mention, the lack of good bacteria and enzymes in the digestive tract of those who have their fair share of antibiotics, even early in life. All of this cannot be worked on by our immune system when we are constantly adding more and burdening the load.
Benefits of a Juice Cleanse
Everyone can benefit from a juice cleanse, even the healthiest of eaters. All bodies, no matter what their intake, can reap the benefits of juicing. A cleanse can help you fit into your jeans, boost mental clarity, improve your skin, regulate digestion, and, most important, remove toxins from your body, which is the key to overall well-being.
For most people, it takes nearly 18 hours for your body to digest and eliminate one meal, meaning your digestive system is working almost non-stop. A juice cleanse is the perfect way to give your body a break while also keeping yourself energized and nutritionally satisfied.
Earth on Tap Cleanses provide you with a delicious, nutritious selection of juices with simple, clean, 100% organic ingredients. Juicing detoxifies your mind and body. Think of a cleanse as taking your vehicle in for a tune-up. The transformation following a juice cleanse is remarkable. You’ll feel refreshed, energized, radiant and lean.